Cantonese herbal tea: Wisdom Brewed in Every Cup

Cantonese herbal tea, or “Liang Cha,” is a traditional herbal brew that carries the health wisdom of southern China—neither tea in the usual sense, but a remedy in a cup.

Born from a Land of Heat and Damp

Dating back to the Eastern Jin Dynasty, herbal tea was developed by physicians to help locals cope with the region’s humid subtropical climate. It is made by simmering selected Chinese herbs for hours until the liquid turns golden or dark brown. Each recipe follows time-tested formulas passed down through generations.

More Than a Drink, a Daily Ritual

Rooted in Traditional Chinese Medicine, herbal tea offers different formulas for different body conditions—cooling, refreshing, or detoxifying. In 2006, its preparation techniques were recognized as National Intangible Cultural Heritage.

From Guangzhou Streets to the World

Since the 19th century, herbal tea has traveled with Cantonese emigrants worldwide. Today, it is enjoyed across the globe, introducing the concept of “food as medicine” to new audiences and preserving living tradition through modern taste.

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